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Stalking Cease and Desist Letter Template: Unlawful Contact Notice
Clearly demand that stalking and unwanted surveillance stop and create a written record of your objection.
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Stalking Cease and Desist Letter Template
[Your Full Name]
[Street Address]
[City, State/Province, ZIP/Postal Code, Country]
Email: [Your Email Address]
Phone: [Your Phone Number]
[Date]
[Recipient Full Name]
[Street Address or “Address Unknown”]
[City, State/Province, ZIP/Postal Code, Country]
Re: Cease and Desist – Stalking, Surveillance, and Unwanted Contact
Dear [Recipient Name],
1. Parties and Background
I am [Your Full Name]. This letter is to notify you that your actions toward me are unwanted, frightening, and must stop immediately. Your behavior has caused me to feel unsafe and harassed, and this letter serves as a formal demand that you stop all stalking, surveillance, and unwanted contact.
2. Description of Stalking and Unwanted Conduct
Your behavior has included, but is not limited to, the following:
[Incident 1: description, including approximate date, time, and location – for example, “appearing outside my home and watching the property.”]
[Incident 2: description – e.g., “following me from my home to my workplace/school on [date(s)].”]
[Incident 3: description – e.g., “waiting near my workplace or usual routes and observing or approaching me.”]
[Any additional incidents – e.g., “repeatedly driving past my residence,” “monitoring me online and commenting in a harassing way,” “leaving unwanted notes or items.”]
This pattern of conduct is intrusive, distressing, and unwanted. It interferes with my ability to live and move about without fear.
3. Demand to Cease and Desist
Effective immediately, you are directed to cease and desist from:
Following, tracking, shadowing, or otherwise monitoring my movements in person or by vehicle;
Appearing at or near my home, workplace, school, or any place I am known to visit;
Contacting me by phone, text, email, social media, messaging apps, letters, or any other method;
Using third parties to watch, follow, approach, or contact me;
Monitoring or attempting to monitor my online activity in a harassing or intimidating way;
Leaving messages, gifts, notes, or other items for me at my home, work, vehicle, or other locations.
4. No Contact Instructions
You are instructed to have no direct or indirect contact with me from this point forward. This includes:
No in-person contact;
No phone calls or voice messages;
No text messages, emails, or social media messages;
No contact through friends, family, coworkers, neighbors, or any third parties, except through lawful channels if required in a specific legal process.
5. Documentation and Possible Next Steps
I am documenting your behavior, including dates, times, locations, and any witnesses or messages related to your conduct. If your stalking and unwanted contact continue after you receive this letter, I may take further steps to protect my safety and rights, which can include:
Reporting your behavior to law enforcement or other authorities;
Seeking a restraining order or similar protective order from a court;
Providing this letter and a record of your conduct as part of any report or legal proceeding.
6. Reservation of Rights
This letter is not a complete statement of all incidents or legal options. I do not waive any rights, claims, or remedies that may be available to me now or in the future under criminal or civil law. All such rights and remedies are expressly reserved.
7. Closing
You are now on clear notice that your conduct is unwanted and must stop. I expect you to comply with this cease and desist demand immediately. If you choose to ignore this notice and your behavior continues, you should understand that additional steps may be taken without further warning.
Sincerely,
[Your Full Name]
[Signature, if printed]
[Date]
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Stalking Cease and Desist Letter Template: Unlawful Contact Notice
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For quick answers, scroll below to see the FAQ.
Click below for detailed info on the template.
For quick answers, scroll below to see the FAQ.
STALKING CEASE AND DESIST LETTER TEMPLATE FAQ
What is a stalking cease and desist letter?
A stalking cease and desist letter is a formal written notice telling someone to stop following, monitoring, watching, or repeatedly contacting you in ways that make you feel unsafe or threatened. It documents that the behavior is unwelcome and must stop.
When should I use this stalking cease and desist letter?
Use this letter when someone repeatedly appears at your home, work, school, or other locations, tracks your movements, monitors you online, or contacts you in a way that makes you feel harassed or unsafe. It is often used along with, or before, contacting law enforcement or seeking a protective order.
What should a stalking cease and desist letter include?
It should identify you and the recipient, describe specific stalking behaviors and dates or locations, state that the conduct is unwanted and threatening, demand that it stop immediately, set strict limits (or no contact at all), and note that you may take further steps if the conduct continues.
Is this letter a restraining order?
No. This letter is not a court order and cannot by itself force someone to stay away. It provides clear notice that the conduct is unwanted and can become important evidence if you later seek help from law enforcement or a court.
Should I contact law enforcement about stalking?
If you feel in danger, you should contact local law enforcement or emergency services right away. A letter is only one tool; it does not replace safety planning, reporting crimes, or seeking a restraining or protection order where appropriate.
Can AI Lawyer help me customize this Stalking Cease and Desist Letter?
Yes. AI Lawyer can help you adapt this Stalking Cease and Desist Letter template by organizing your timeline, describing the behavior clearly, and keeping the wording firm and professional, while you decide what to include and which safety or legal steps to take.
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