[Your Full Name]
[Street Address]
[City, State/Province, ZIP/Postal Code, Country]
Email: [Your Email Address]
Phone: [Your Phone Number]
[Date]
[Debt Collector Name]
[Department or Contact Name, if known]
[Street Address]
[City, State/Province, ZIP/Postal Code, Country]
Re: Cease and Desist – Communications Regarding Account [Account Number / Reference]
Dear [Debt Collector Name / Contact Name],
1. Identification of Parties and Account
I am writing regarding communications from your office about the following account:
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Name on Account: [Your Full Name]
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Account Number / Reference: [Account Number or Reference]
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Original Creditor (if different): [Original Creditor Name]
Name on Account: [Your Full Name]
Account Number / Reference: [Account Number or Reference]
Original Creditor (if different): [Original Creditor Name]
This letter concerns your phone calls, messages, emails, letters, and any other communications to me concerning the above-referenced account.
2. Reason for This Letter
I have been receiving communications from your office that I consider harassing, excessive, disruptive, or otherwise unwanted, and/or that occur at times or places that are inconvenient for me. These communications include, among others:
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[Brief description of calls, including approximate dates, times, and frequency]
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[Brief description of text messages, emails, or other messages, with approximate dates and frequency]
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[Brief description of any contact at my place of employment or with third parties, if applicable]
[Brief description of calls, including approximate dates, times, and frequency]
[Brief description of text messages, emails, or other messages, with approximate dates and frequency]
[Brief description of any contact at my place of employment or with third parties, if applicable]
3. Cease and Desist Demand
Effective immediately, I request and direct that you cease and desist from contacting me about this account by:
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Telephone calls to any of my phone numbers, including home, mobile, and work;
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Text messages, app messages, or instant messages;
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Calls, messages, or contact at my place of employment;
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Calls, messages, or contact with my relatives, neighbors, or other third parties, except as specifically permitted by law;
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Any other form of contact that is inconsistent with the instructions in this letter.
Telephone calls to any of my phone numbers, including home, mobile, and work;
Text messages, app messages, or instant messages;
Calls, messages, or contact at my place of employment;
Calls, messages, or contact with my relatives, neighbors, or other third parties, except as specifically permitted by law;
Any other form of contact that is inconsistent with the instructions in this letter.
4. Permitted Communications Going Forward
From this point forward, if you need to contact me regarding this account, you may do so only in writing at the following mailing address:
[Your Full Name]
[Mailing Address for Written Notices]
I request that you do not contact me by telephone, text message, or at my workplace. Any notices or other communications that you are required or permitted to send under applicable law should be sent by mail to the address listed above.
If you are claiming that I owe a debt in connection with this account, I request written verification of the debt, including:
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The name of the original creditor;
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The current balance you claim is owed, with a breakdown of principal, interest, fees, payments, and other charges;
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Copies of any written agreements or other documents that you assert create or support my obligation for this debt.
The name of the original creditor;
The current balance you claim is owed, with a breakdown of principal, interest, fees, payments, and other charges;
Copies of any written agreements or other documents that you assert create or support my obligation for this debt.
6. Record of This Notice
Please treat this letter as my formal written notice that you must stop contacting me in the ways described above. Keep a copy of this letter in your records and ensure that all of your employees, agents, and contractors who handle this account are informed of and comply with these instructions.
7. Consequences of Non-Compliance
If you continue to contact me in ways that are inconsistent with this letter or that otherwise violate applicable law, I may document all such communications and consider additional steps to protect my rights. These steps may include seeking advice from a licensed attorney, filing complaints with appropriate consumer protection or regulatory agencies, and pursuing any other remedies available under the law.
8. Reservation of Rights
Nothing in this letter should be interpreted as:
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An admission that I owe any debt or any specific amount;
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A waiver of any defenses, rights, or claims that I may have under any contract, statute, or other applicable law; or
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Permission for you to take any action that is otherwise prohibited.
An admission that I owe any debt or any specific amount;
A waiver of any defenses, rights, or claims that I may have under any contract, statute, or other applicable law; or
Permission for you to take any action that is otherwise prohibited.
All of my rights and remedies, legal and equitable, are expressly reserved.
9. Closing
I expect that you will promptly update your records and ensure that no further contact is made except as allowed in this letter and by applicable law.
Thank you for your attention to this matter.
Sincerely,
[Your Full Name]
[Signature, if printed]
[Date]